Category: summer

  • osmosis skincare h2o waters

    Osmosis – Harmonized H2O

    Harmonized H20 utilizes frequencies imprinted on water molecules to balance energetic disruptions in our system. Science tells us that we are all made from vibrational energy, meaning every component in the body has a unique frequency that distinguishes it from everything else. As you might imagine, when we eat badly, drink heavily, inhale toxins, or suffer from an illness, we change the makeup of our body and also change the cellular vibrations that comprise that tissue. Harmonized Water is designed to recalibrate the damaged tissue and restore it to its optimal state. (more…)

  • summer sun safety

    National Sun Safety Week – Skincare Tips

    Summer may not officially start until June 20th but the days are longer, the nights shorter, and the weather is warming up. When it comes to preparing your skin for the sun, you should always take the necessary precautions to protect your skin from the sun’s harmful rays. (more…)

  • #tbt spring and summer tips

    #TBT – the Best Spring & Summer Tips from 2015

    With the long weekend coming up, we are daydreaming to long summer days spent outdoors.

    Each and every Thursday, Instagram & Twitter feeds are taken over by #TBT posts featuring childhood photos and anecdotes. I don’t know about you, but I love to browse through #TBT posts as a trip down memory lane. (more…)

  • how to keep skin from peeling

    How to Prevent your Skin from Peeling

    Spring Break is FINALLY upon us! It’s time to dust off those swim suits and sundresses for long days in the sun. If you are anything like me, your skin hasn’t seen sunlight in a very long time. Winters here in Upstate New York are brutal. Find out what can be done once peeling starts and how to prevent your skin from peeling. (more…)

  • Nia 24 Sunscreen SPF 30 Review

    NIA 24 Sun Damage Prevention SPF 30 Review

    As summer time is slowing coming to a close and fall is quickly approaching, my family and I wanted to spend as much time as possible enjoying the summer weather and to get our last hoorahs in before the kids were off to school. We’ve spent our summer camping, goofing off in the pool, playing on the beach, adventures in the river amongst many other fun outdoor activities. (more…)

  • what to do after a sunburn

    Sun Exposure Aftercare

    This year’s summer chapter may be drawing to a close, but there is still plenty of time to enjoy the outdoors safely. For some of you, that may also mean trying to catch every last ray of sunshine you can grab hold of! If you find yourself committing the number one skincare no-no, allowing yourself to become sunburned, here is what to do… (more…)

  • The Dangers of Tanning Beds

    The commercials for indoor tanning salons use the adjectives “healthy” and “beautiful”. Melanoma is not beautiful. Solar elastosis, that saggy skin with excessive wrinkling, is not beautiful. Vanity is the sole purpose behind tanning and vanity will ultimately be what you will loose in the end! Brazil, a country known for golden beauties in tiny bikinis has completely outlawed the practice of indoor tanning. Many states within the U.S. and my many countries around the world now prohibit the use of tanning beds by minors under 18.


  • Tips and Tricks You May Not Know About Sunscreen!

    So we all know the importance of wearing sunscreen for the prevention of cancer and premature aging, but there are a few tips and tricks that will help you get the most out of your products and keep you and your family safer.